Thursday, September 29, 2011

RIP Eduation from Water Safety Magazine

Avoiding and Escaping Rip Currents


 
by Mario Vittone
At the beach at Cape Canaveral, nineteen-year-old Josh Scurlock looks out at the water.  The larger than normal waves look rough but not too rough so he and a friend go out in them to play.  A strong swimmer – Josh loves the ocean and his new Florida home just five blocks from the beach. It’s Saturday and the sun is out and there is no school and nothing at all is wrong in the world.
Joshua Scurlock in 2003
Joshua Scurlock in 2008
Having recently moved to Florida from Indiana, he doesn’t notice – or even know how to notice – the rip current that will sweep him out to sea and away from his friend.  Once caught in its pull, his instincts are to head back in.  The land is where safe is and something is pulling him away from it so he fights. Swimming as hard as he can for as long as he can – with his friend on the beach now yelling for help – Josh Scurlock tires and drowns. And though a heroic surfer eventually makes it to him and brings him to shore – he cannot be revived.  Josh never sees twenty.
The U.S. Lifesaving Association says a story like that will happen over a hundred times this year on U.S. beaches.  My hope – and of that Josh’s mother, Dawn – is that they will be wrong.  By knowing what to look for, where to swim, and how to escape one should you get caught in a rip current, your summer will be a safer one.

Rip Currents
Rip Currents
What is a rip current? Pictured to the left is a classic example: able to develop anywhere there are breaking waves, these swaths of current produced by water draining from the beach and back out to sea happen all the the time to lesser degrees without posing appreciable risk.
Often they move slow enough to barely be detected.  But given the right circumstances of waves and beach profile, they can develop into currents moving at speeds of up to 8 feet per second – faster than any of us can possibly swim. Ranging in size from just a few feet to hundreds of yards, their pull can be to just outside the breaking waves to over a hundred yards from shore.
How to spot a rip current: As with all risks, avoiding it altogether is safest.  Though not always visually detectable – stronger rip currents can give off some telltale signs.
  • An area of water through a surf zone that is a different color than the surrounding water
  • A break in the incoming pattern of waves
  • seaweed or debris moving out through the surf zone
  • Isolated turbulent and choppy water in the surf zone
Often, the best resource to help you avoid rip currents – not surprisingly – are the lifeguards.
Eight out of ten people rescued by beach lifeguards in the U.S. are rescued from rip currents.  Guards hate rips and know how to spot them.  Before going in, ask the nearest guard specifically about rip currents in the area and what the threat level is for rip currents. Also, please check the NOAA for Rip Current Threat advisories by clicking here.
If avoidance fails: If you are caught in a rip current the primary thing to so is to stay calm and relax.  You are not going to win a fight with the ocean.  Swim slowly and conservatively parallel to the shoreline or relax and let it carry you out past the breakers until it slacks.
Contrary to myth – rip currents are not “undertow,” a misleading term.  They will not pull you under the water.  So long as you can tread water or float you will be safe until you can escape the flow and head back.  When you head back in, do so at an angle to the shoreline.  Again, maintain a slow and relaxed pace until you reach the shore or assistance arrived.  If swimming at a guarded beach ─ and you should be ─ they will most likely have seen you and will be on their way out (or watching carefully).
Other tips:
  • Swim only on guarded beaches.  The USLA estimates the chance of drowning on a guarded beach is 1 in 18,000,000.
  • Talk to the guards about local hazards before getting in the water.
  • [Experienced] surfers go out when it’s rough because it’s fun and they are tethered to huge boards that float.* (See note)  If you’re not VERY comfortable in rough water over your head – stay out of rough water totally.  You’re not ready.
  • NEVER swim alone.
  • There is nothing wrong with making your young children wear USCG approved life jackets to play in the surf. That doesn’t mean you can leave them alone – but it will make them safer.
  • Discuss rip currents and how to deal with them with your children. In fact, make them read every page of http://www.ripcurrents.noaa.gov/ and write you a report.
  • Swim only on guarded beaches.  I said that twice for a reason.
I’d like to personally thank Dawn Armstrong for giving me permission to use the story of her son, Josh, to get your attention. Dawn is working hard to educate the public in her area of the country about the dangers of rip currents so that no one else will have a story like hers to tell.
* (Note:  Reader Nate L., an avid surfer, correctly schooled me up and pointed out that too many beginning surfers depend on their boards for floatation.  That’s a huge mistake.  Leashes break, surfer’s lose their boards, and then the weak swimmers among them are in just as much danger as anyone else.  Nate’s advice for surfers is “…if you can’t swim out and back from the break without a board, it’s too big for you to go out.”
Thanks Nate – that is a  VERY good point.
disclaimer: The views and opinions expressed by the author are not necessarily those of the Department of Homeland Security or the U.S. Coast Guard.

ABOUT THE AUTHOR
Mario Vittone
Mario Vittone has nineteen years of combined military service in the U.S. Navy and Coast Guard. His writing on maritime safety has appeared in Yachting, SaltWater Sportsman,On-Scene, Lifelines, and Reader's Digest magazine. He has lectured extensively on topics ranging from leadership to sea survival and immersion hypothermia. He is a marine safety specialist with the U.S. Coast Guard.


Website: www.facebook.com/watersafety

Monday, August 01, 2011

Drowning that doesn't look like drowning.

Drowning? Not likely.
UPDATE: Many thanks to everyone who has shared this important information. Please Click HERE to share this article your facebook friends.
The new captain jumped from the cockpit, fully dressed, and sprinted through the water. A former lifeguard, he kept his eyes on his victim as he headed straight for the owners who were swimming between their anchored sportfisher and the beach. “I think he thinks you’re drowning,” the husband said to his wife. They had been splashing each other and she had screamed but now they were just standing, neck-deep on the sand bar. “We’re fine, what is he doing?” she asked, a little annoyed. “We’re fine!” the husband yelled, waving him off, but his captain kept swimming hard. ”Move!” he barked as he sprinted between the stunned owners. Directly behind them, not ten feet away, their nine-year-old daughter was drowning. Safely above the surface in the arms of the captain, she burst into tears, “Daddy!”
How did this captain know, from fifty feet away, what the father couldn’t recognize from just ten? Drowning is not the violent, splashing, call for help that most people expect. The captain was trained to recognize drowning by experts and years of experience. The father, on the other hand, had learned what drowning looks like by watching television. If you spend time on or near the water (hint: that’s all of us) then you should make sure that you and your crew knows what to look for whenever people enter the water. Until she cried a tearful, “Daddy,” she hadn’t made a sound. As a former Coast Guard rescue swimmer, I wasn’t surprised at all by this story. Drowning is almost always a deceptively quiet event. The waving, splashing, and yelling that dramatic conditioning (television) prepares us to look for, is rarely seen in real life.
The Instinctive Drowning Response – so named by Francesco A. Pia, Ph.D.,  is what people do to avoid actual or perceived suffocation in the water.  And it does not look like most people expect.  There is very little splashing, no waving, and no yelling or calls for help of any kind.  To get an idea of just how quiet and undramatic from the surface drowning can be, consider this:  It is the number two cause of accidental death in children, age 15 and under (just behind vehicle accidents) – of the approximately 750 children who will drown next year, about 375 of them will do so within 25 yards of a parent or other adult.  In ten percent of those drownings, the adult will actually watch them do it, having no idea it is happening (source: CDC).  Drowning does not look like drowning – Dr. Pia, in an article in the Coast Guard’s On Scene Magazine, described the instinctive drowning response like this:
  1. Except in rare circumstances, drowning people are physiologically unable to call out for help. Th e respiratory system was designed for breathing. Speech is the secondary or overlaid function. Breathing must be fulfilled, before speech occurs.
  2. Drowning people’s mouths alternately sink below and reappear above the surface of the water. The mouths of drowning people are not above the surface of the water long enough for them to exhale, inhale, and call out for help. When the drowning people’s mouths are above the surface, they exhale and inhale quickly as their mouths start to sink below the surface of the water.
  3. Drowning people cannot wave for help. Nature instinctively forces them to extend their arms laterally and press down on the water’s surface. Pressing down on the surface of the water, permits drowning people to leverage their bodies so they can lift their mouths out of the water to breathe.
  4. Throughout the Instinctive Drowning Response, drowning people cannot voluntarily control their arm movements. Physiologically, drowning people who are struggling on the surface of the water cannot stop drowning and perform voluntary movements such as waving for help, moving toward a rescuer, or reaching out for a piece of rescue equipment.
  5. From beginning to end of the Instinctive Drowning Response people’s bodies remain upright in the water, with no evidence of a supporting kick. Unless rescued by a trained lifeguard, these drowning people can only struggle on the surface of the water from 20 to 60 seconds before submersion occurs.
(Source: On Scene Magazine: Fall 2006)
This doesn’t mean that a person that is yelling for help and thrashing isn’t in real trouble – they are experience aquatic distress. Not always present before the instinctive drowning response, aquatic distress doesn’t last long – but unlike true drowning, these victims can still assist in there own rescue.  They can grab lifelines, throw rings, etc.
Look for these other signs of drowning when persons are n the water:
  • Head low in the water, mouth at water level
  • Head tilted back with mouth open
  • Eyes glassy and empty, unable to focus
  • Eyes closed
  • Hair over forehead or eyes
  • Not using legs – Vertical
  • Hyperventilating or gasping
  • Trying to swim in a particular direction but not making headway
  • Trying to roll over on the back
  • Ladder climb, rarely out of the water.
So if a crew member falls overboard and every looks O.K. – don’t be too sure.  Sometimes the most common indication that someone is drowning is that they don’t look like they’re drowning.  They may just look like they are treading water and looking up at the deck.  One  way to be sure?  Ask them: “Are you alright?” If they can answer at all – they probably are.  If they return  a blank stare – you may have less than 30 seconds to get to them.  And parents: children playing in the water make noise. When they get quiet, you get to them and find out why.
If you have any questions at all – please post them in the gCaptain forums under “maritime safety”
disclaimer: The views and opinions expressed by the author are not necessarily those of the Department of Homeland Security or the U.S. Coast Guard.
For more water survival tips be sure to visit USCG rescue Swimmer Mario Vittone’s gCaptain Page. Or follow Mario on Facebook.
UPDATE: Many thanks to everyone that has shared this important information. Please Click HERE to share this article your Facebook friends.